Beitrag von The Guild of Energists (GoE)

Silvia Hartmann Silvia Hartmann ·
Modern Energy Meditations - Re-Defining Meditation For the Modern Age
Taking mini-stress holidays with Modern Energy Meditations is essential for mental and emotional wellbeing. And you don't have to sit in the...
Modern Energy Meditations - Re-Defining Meditation For the Modern Age

Silvia Hartmann has posted a YouTube video:

Taking mini-stress holidays with Modern Energy Meditations is essential for mental and emotional wellbeing. And you don't have to sit in the lotus position for hours or twist yourself like a pretzel to gain the benefits!

#meditation #modernenerg...